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Health and Wellness
Let me begin by saying I have no medical background. The discussion and information on these pages are my own opinions and observations. I write this strictly to share my experiences. Nothing more, nothing less. If you find it interesting great, if it helps you even better. But please do not think this is expert advice from a licensed professional.
It's just me sharing what I have done and what I have learned. From time to time, if I find an interesting topic related to health and wellness I will share a link to the site.